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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: Bomb

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Fast running
Running
Adventure Race
belly dancing
Circuit training
Cycling
Gym
kayaking
Lame walk-jog to fix lame injury
Mountaineering
MTBO
Orienteering
pilates
rogaine
Running
Segway
Skiing
Stretching
Swim
walk
Yoga