Annual Training: bobjenkins79
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 |  | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2019 | |||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| |
| Adventure Racing |
| Bench Press |
| Bike Commute |
| Core work |
| cyclocross |
| Deadlift |
| Elliptical |
| Gravel ride |
| MKT ride |
| Mountain biking |
| Mountain Boarding |
| orienteering |
| Overhead Press |
| Paddling |
| Planks |
| pushups |
| Rest day |
| Road Run |
| Rowing |
| Squats |
| Stair Climbing |
| Stationary bike |
| Swimming |
| Trail Run |
| Unspecified |
| Voelliger walks |
| walk/hike |
| Weights |