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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training 2009: pi

Week
Ending		Training hours by intensity
0123456789
10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/18/09
10/4/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
5/24/09
5/17/09
5/10/09
4/26/09
4/19/09
0123456789
10
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending		Training hours by activity
0123456789
10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/18/09
10/4/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
5/24/09
5/17/09
5/10/09
4/26/09
4/19/09
0123456789
10
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/18/09
10/4/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
5/24/09
5/17/09
5/10/09
4/26/09
4/19/09
0102030405060708090
100
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Badminton
Biking
Core & Strength
Floorball
Hiking
Ice Skating
Intervals Flat
Intervals Hills
Kayaking
Orienteering - Forest - Race
Orienteering - Forest - Training
Orienteering - Indoor
Orienteering - Sprint - Race
Orienteering - Sprint - Training
Orienteering - WET
Orienteering City/Park
Orienteering Forest
Running - Intervals - Flat
Running - Intervals - Hills
Running - Road
Running - Trail
Running Rough
Running Smooth
Skiing - Classic
Skiing - Skate
Soccer