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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training 2020: Garrison

Week
Ending		Training hours by intensity
012345678910111213141516171819202122232425
26
12/27/20
12/20/20
12/13/20
12/6/20
11/29/20
11/22/20
11/15/20
11/8/20
11/1/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
012345678910111213141516171819202122232425
26
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20

Week
Ending		Training hours by activity
012345678910111213141516171819202122232425
26
12/27/20
12/20/20
12/13/20
12/6/20
11/29/20
11/22/20
11/15/20
11/8/20
11/1/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
012345678910111213141516171819202122232425
26
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170
175
12/27/20
12/20/20
12/13/20
12/6/20
11/29/20
11/22/20
11/15/20
11/8/20
11/1/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
05101520253035404550556065707580859095100105110115120125130135140145150155160165170
175
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20

Adventure Race
Alpine Skiing
Climbing
Core/Strength
Massage
MTB
O-Meet/Nav
Paddling/Erg
Road Bike
Running
Sauna
Stairmaster
Stretch
Swimming
Walking/Hiking