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Weekly Training 2002: kensr

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
7/28/02
7/21/02
7/14/02
7/7/02
6/30/02
6/23/02
6/9/02
6/2/02
5/26/02
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
5/19/02
5/12/02
5/5/02
4/28/02
4/21/02
4/14/02
3/31/02
3/24/02
3/17/02
3/10/02
3/3/02
2/24/02
2/17/02
2/10/02
2/3/02
1/27/02
1/20/02
1/13/02
1/6/02

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
7/28/02
7/21/02
7/14/02
7/7/02
6/30/02
6/23/02
6/9/02
6/2/02
5/26/02
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
5/19/02
5/12/02
5/5/02
4/28/02
4/21/02
4/14/02
3/31/02
3/24/02
3/17/02
3/10/02
3/3/02
2/24/02
2/17/02
2/10/02
2/3/02
1/27/02
1/20/02
1/13/02
1/6/02

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55	60
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
7/28/02
7/21/02
7/14/02
7/7/02
6/30/02
6/23/02
6/9/02
6/2/02
5/26/02
	0 5 10 15 20 25 30 35 40 45 50 55	60
5/19/02
5/12/02
5/5/02
4/28/02
4/21/02
4/14/02
3/31/02
3/24/02
3/17/02
3/10/02
3/3/02
2/24/02
2/17/02
2/10/02
2/3/02
1/27/02
1/20/02
1/13/02
1/6/02

	Adventure Race
	Backpacking
	Bicycling
	Bike - trainer
	Catching Features
	Classic Ski
	Cross Training
	Hiking
	Jump Rope
	Kayaking
	Mapping
	Mountain Climbing
	O - competition
	O-course Training
	Off Trail Running
	PT
	Road Race
	Road Running
	Roller skiing
	Shooting
	Skate Ski
	Skiing
	Snowshoeing
	Stairway to Heaven
	Steps
	Steps -- 2 ft climb
	Strength
	Stretching
	Swimming
	Track workout
	Trail Race
	Trail Running
	Walking
	Weight Training
	Yoga

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