Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Weekly Training 2017: JHen

Week
Ending		Training hours by intensity
012345678910111213
14
12/30/17
12/23/17
12/16/17
12/9/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
9/2/17
8/26/17
8/19/17
8/12/17
8/5/17
7/29/17
7/22/17
7/15/17
7/8/17
7/1/17
6/24/17
6/17/17
6/10/17
6/3/17
5/27/17
012345678910111213
14
5/20/17
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
3/25/17
3/18/17
3/11/17
3/4/17
2/25/17
2/18/17
2/11/17
2/4/17
1/28/17
1/21/17
1/14/17
1/7/17

Week
Ending		Training hours by activity
012345678910111213
14
12/30/17
12/23/17
12/16/17
12/9/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
9/2/17
8/26/17
8/19/17
8/12/17
8/5/17
7/29/17
7/22/17
7/15/17
7/8/17
7/1/17
6/24/17
6/17/17
6/10/17
6/3/17
5/27/17
012345678910111213
14
5/20/17
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
3/25/17
3/18/17
3/11/17
3/4/17
2/25/17
2/18/17
2/11/17
2/4/17
1/28/17
1/21/17
1/14/17
1/7/17

Week
Ending		Training miles by activity
051015202530354045
50
12/30/17
12/23/17
12/16/17
12/9/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
9/2/17
8/26/17
8/19/17
8/12/17
8/5/17
7/29/17
7/22/17
7/15/17
7/8/17
7/1/17
6/24/17
6/17/17
6/10/17
6/3/17
5/27/17
051015202530354045
50
5/20/17
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
3/25/17
3/18/17
3/11/17
3/4/17
2/25/17
2/18/17
2/11/17
2/4/17
1/28/17
1/21/17
1/14/17
1/7/17

Adventure Race
brick
canoe
cross country
disc golf
elliptical
exercise bike
fitness ball
hiking
Hybrid bike
kayaking
mountain bike
mountain bike trainer
Nordictrack
orienteering
road run
rogaine
ropes course
run/walk
Snow Shovelling
snowshoeing
stair climber
Strength
stretching/yoga
track
trail running
treadmill
Walking
weights
woods run
xcountry ski