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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: MTBjen

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
8/31/14
8/17/14
8/10/14
8/3/14
5/4/14
4/27/14
4/20/14
3/30/14
3/23/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
9/9/12
5/27/12
5/6/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/17/11
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
1/9/11
7/4/10
5/30/10
5/23/10
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
5/16/10
5/2/10
4/25/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
1/24/10
1/17/10
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
12/28/08
12/21/08
12/14/08
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960
61
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
8/31/14
8/17/14
8/10/14
8/3/14
5/4/14
4/27/14
4/20/14
3/30/14
3/23/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
9/9/12
5/27/12
5/6/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/17/11
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
1/9/11
7/4/10
5/30/10
5/23/10
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
5/16/10
5/2/10
4/25/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
1/24/10
1/17/10
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
12/28/08
12/21/08
12/14/08
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
012345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364
65
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
8/31/14
8/17/14
8/10/14
8/3/14
5/4/14
4/27/14
4/20/14
3/30/14
3/23/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
9/9/12
5/27/12
5/6/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/17/11
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
1/9/11
7/4/10
5/30/10
5/23/10
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
5/16/10
5/2/10
4/25/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
1/24/10
1/17/10
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
12/28/08
12/21/08
12/14/08
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Fast running
Running
Adventure Racing
Armchair nav
Cleaning
Commute
Dancing
Gym
Keeping Alive
Killing
Life Coaching
MTB
MTBO
Orienteering
Paddle
Roadie
Rogaining is Fun
Run
Run/walk
Shopping
Squash
Strength/Core
Stupidity
Swim
Trek
Walk
Windtrainer