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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: JessLund

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223
24
2/9/19
2/2/19
2/27/16
2/20/16
2/6/16
1/30/16
1/23/16
7/4/15
6/27/15
6/20/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
11/8/14
11/1/14
10/25/14
01234567891011121314151617181920212223
24
10/18/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
4/26/14
4/19/14
4/12/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
12/21/13
01234567891011121314151617181920212223
24
12/14/13
12/7/13
11/23/13
11/16/13
11/9/13
11/2/13
10/19/13
9/28/13
9/21/13
9/14/13
8/31/13
8/24/13
7/27/13
7/20/13
6/22/13
6/8/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
01234567891011121314151617181920212223
24
1/26/13
1/19/13
1/12/13
1/5/13
11/10/12
11/3/12
10/27/12
9/22/12
9/15/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/14/12
1/29/11
1/22/11
1/15/11
10/31/09
10/24/09
10/17/09
10/10/09
10/3/09
9/5/09
8/15/09
8/8/09
7/25/09
7/18/09
01234567891011121314151617181920212223
24
4/25/09
4/4/09
2/14/09
2/7/09
1/31/09
1/24/09
10/4/08
9/27/08
7/5/08
7/7/07
6/30/07
6/23/07

Week
Ending
Training hours by activity
01234567891011121314151617181920212223
24
2/9/19
2/2/19
2/27/16
2/20/16
2/6/16
1/30/16
1/23/16
7/4/15
6/27/15
6/20/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
11/8/14
11/1/14
10/25/14
01234567891011121314151617181920212223
24
10/18/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
4/26/14
4/19/14
4/12/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
12/21/13
01234567891011121314151617181920212223
24
12/14/13
12/7/13
11/23/13
11/16/13
11/9/13
11/2/13
10/19/13
9/28/13
9/21/13
9/14/13
8/31/13
8/24/13
7/27/13
7/20/13
6/22/13
6/8/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
01234567891011121314151617181920212223
24
1/26/13
1/19/13
1/12/13
1/5/13
11/10/12
11/3/12
10/27/12
9/22/12
9/15/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/14/12
1/29/11
1/22/11
1/15/11
10/31/09
10/24/09
10/17/09
10/10/09
10/3/09
9/5/09
8/15/09
8/8/09
7/25/09
7/18/09
01234567891011121314151617181920212223
24
4/25/09
4/4/09
2/14/09
2/7/09
1/31/09
1/24/09
10/4/08
9/27/08
7/5/08
7/7/07
6/30/07
6/23/07

Week
Ending
Training kilometers by activity
0102030405060708090
100
2/9/19
2/2/19
2/27/16
2/20/16
2/6/16
1/30/16
1/23/16
7/4/15
6/27/15
6/20/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
11/8/14
11/1/14
10/25/14
0102030405060708090
100
10/18/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
4/26/14
4/19/14
4/12/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
12/21/13
0102030405060708090
100
12/14/13
12/7/13
11/23/13
11/16/13
11/9/13
11/2/13
10/19/13
9/28/13
9/21/13
9/14/13
8/31/13
8/24/13
7/27/13
7/20/13
6/22/13
6/8/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
0102030405060708090
100
1/26/13
1/19/13
1/12/13
1/5/13
11/10/12
11/3/12
10/27/12
9/22/12
9/15/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/14/12
1/29/11
1/22/11
1/15/11
10/31/09
10/24/09
10/17/09
10/10/09
10/3/09
9/5/09
8/15/09
8/8/09
7/25/09
7/18/09
0102030405060708090
100
4/25/09
4/4/09
2/14/09
2/7/09
1/31/09
1/24/09
10/4/08
9/27/08
7/5/08
7/7/07
6/30/07
6/23/07

Fast running
Running
Athletics
cross country
Cycling
Hiking
netball
Orienteering
paddle
Road Running
strength
Studying
swimming
trail running