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Weekly Training: djsanton97

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
5/1/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
2/13/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/5/21
11/21/21
11/14/21
9/5/21
8/8/21
8/1/21
7/25/21
7/11/21
7/4/21
6/20/21
6/6/21
5/30/21
5/23/21
5/16/21
5/9/21
5/2/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
4/4/21
3/28/21
3/21/21
3/14/21
3/7/21
2/28/21
2/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
12/13/20
12/6/20
11/29/20
11/22/20
11/15/20
11/8/20
11/1/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/29/19
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
7/28/19
7/21/19
7/14/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
7/7/19
6/30/19
6/23/19
6/16/19
6/9/19
6/2/19
5/26/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
12/9/18
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
10/14/18
10/7/18
9/30/18
9/23/18
9/16/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
8/5/18
7/29/18
7/22/18
7/15/18
7/8/18
7/1/18
6/10/18
6/3/18
5/27/18
5/13/18
5/6/18
4/29/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
4/22/18
4/15/18
4/8/18
4/1/18
3/25/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
2/4/18
1/28/18
1/21/18
1/14/18
1/7/18
12/31/17
12/24/17
11/26/17
11/19/17
11/12/17
11/5/17
10/29/17
1/29/17
1/22/17
1/15/17
1/8/17
9/11/16
9/4/16
8/28/16
8/21/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
8/14/16
8/7/16
7/17/16
7/3/16
6/26/16
6/19/16
6/12/16
6/5/16
5/29/16
5/22/16
5/15/16
5/8/16
4/17/16
4/10/16
4/3/16
3/27/16

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
5/1/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
2/13/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/5/21
11/21/21
11/14/21
9/5/21
8/8/21
8/1/21
7/25/21
7/11/21
7/4/21
6/20/21
6/6/21
5/30/21
5/23/21
5/16/21
5/9/21
5/2/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
4/4/21
3/28/21
3/21/21
3/14/21
3/7/21
2/28/21
2/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
12/13/20
12/6/20
11/29/20
11/22/20
11/15/20
11/8/20
11/1/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/29/19
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
7/28/19
7/21/19
7/14/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
7/7/19
6/30/19
6/23/19
6/16/19
6/9/19
6/2/19
5/26/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
12/9/18
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
10/14/18
10/7/18
9/30/18
9/23/18
9/16/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
8/5/18
7/29/18
7/22/18
7/15/18
7/8/18
7/1/18
6/10/18
6/3/18
5/27/18
5/13/18
5/6/18
4/29/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
4/22/18
4/15/18
4/8/18
4/1/18
3/25/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
2/4/18
1/28/18
1/21/18
1/14/18
1/7/18
12/31/17
12/24/17
11/26/17
11/19/17
11/12/17
11/5/17
10/29/17
1/29/17
1/22/17
1/15/17
1/8/17
9/11/16
9/4/16
8/28/16
8/21/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
8/14/16
8/7/16
7/17/16
7/3/16
6/26/16
6/19/16
6/12/16
6/5/16
5/29/16
5/22/16
5/15/16
5/8/16
4/17/16
4/10/16
4/3/16
3/27/16

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
5/1/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
2/13/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/5/21
11/21/21
11/14/21
9/5/21
8/8/21
8/1/21
7/25/21
7/11/21
7/4/21
6/20/21
6/6/21
5/30/21
5/23/21
5/16/21
5/9/21
5/2/21
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
4/4/21
3/28/21
3/21/21
3/14/21
3/7/21
2/28/21
2/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
12/13/20
12/6/20
11/29/20
11/22/20
11/15/20
11/8/20
11/1/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/29/19
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
7/28/19
7/21/19
7/14/19
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
7/7/19
6/30/19
6/23/19
6/16/19
6/9/19
6/2/19
5/26/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
12/9/18
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
10/14/18
10/7/18
9/30/18
9/23/18
9/16/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
8/5/18
7/29/18
7/22/18
7/15/18
7/8/18
7/1/18
6/10/18
6/3/18
5/27/18
5/13/18
5/6/18
4/29/18
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
4/22/18
4/15/18
4/8/18
4/1/18
3/25/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
2/4/18
1/28/18
1/21/18
1/14/18
1/7/18
12/31/17
12/24/17
11/26/17
11/19/17
11/12/17
11/5/17
10/29/17
1/29/17
1/22/17
1/15/17
1/8/17
9/11/16
9/4/16
8/28/16
8/21/16
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180	190
8/14/16
8/7/16
7/17/16
7/3/16
6/26/16
6/19/16
6/12/16
6/5/16
5/29/16
5/22/16
5/15/16
5/8/16
4/17/16
4/10/16
4/3/16
3/27/16

	Agility
	Armchair-O
	Balance
	basketball
	biking
	Conditioning
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	Fast Scoop
	Floorball
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	Nordic walking
	orienteering
	Pool running
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	Running technique
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	Snow shoe walking
	Snow shoveling
	Soccer
	Strength
	stretching
	swimming
	swimrun
	Tyre lifting
	Walking
	Weight lifting
	XC Ski Skating

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