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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: evansam222

Week
Ending		Training hours by intensity
0123456789
10
3/4/17
2/25/17
2/11/17
2/4/17
1/14/17
12/3/16
11/26/16
11/19/16
11/12/16
9/10/16
9/3/16
8/27/16
8/29/15
3/28/15
2/28/15
2/21/15
2/14/15
2/7/15

Week
Ending		Training hours by activity
0123456789
10
3/4/17
2/25/17
2/11/17
2/4/17
1/14/17
12/3/16
11/26/16
11/19/16
11/12/16
9/10/16
9/3/16
8/27/16
8/29/15
3/28/15
2/28/15
2/21/15
2/14/15
2/7/15

Week
Ending		Training miles by activity
051015202530354045
50
3/4/17
2/25/17
2/11/17
2/4/17
1/14/17
12/3/16
11/26/16
11/19/16
11/12/16
9/10/16
9/3/16
8/27/16
8/29/15
3/28/15
2/28/15
2/21/15
2/14/15
2/7/15

Body Weight Exercise
Cycling
Orienteering Course
Rock Climbing
Running