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Weekly Training: jessica.johnson

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
11/13/16
11/6/16
10/30/16
10/16/16
10/9/16
9/25/16
9/18/16
9/11/16
9/4/16
8/28/16
11/8/15
11/1/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
	0 1 2 3 4 5 6 7 8 9	10
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
11/13/16
11/6/16
10/30/16
10/16/16
10/9/16
9/25/16
9/18/16
9/11/16
9/4/16
8/28/16
11/8/15
11/1/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
	0 1 2 3 4 5 6 7 8 9	10
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
11/13/16
11/6/16
10/30/16
10/16/16
10/9/16
9/25/16
9/18/16
9/11/16
9/4/16
8/28/16
11/8/15
11/1/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
	0 5 10 15 20 25 30 35 40 45	50
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14

	Arm Chair-O
	Arvin workouts
	Cross Training
	DPE Classes
	Long Course
	Middle Course
	Night-O
	Run
	Short Course
	Swim
	Unspecified

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