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Weekly Training: bobjenkins79

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20	21
12/15/19
12/8/19
12/1/19
11/24/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
3/29/15
3/22/15
3/15/15
3/8/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
12/14/14
11/30/14
11/9/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20	21
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/7/13
6/30/13
6/23/13
6/16/13
1/6/13
12/9/12
10/14/12
9/23/12
9/16/12
9/2/12
8/26/12
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20	21

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20	21
12/15/19
12/8/19
12/1/19
11/24/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
3/29/15
3/22/15
3/15/15
3/8/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
12/14/14
11/30/14
11/9/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20	21
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/7/13
6/30/13
6/23/13
6/16/13
1/6/13
12/9/12
10/14/12
9/23/12
9/16/12
9/2/12
8/26/12
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20	21

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120	125
12/15/19
12/8/19
12/1/19
11/24/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
3/29/15
3/22/15
3/15/15
3/8/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
12/14/14
11/30/14
11/9/14
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120	125
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/7/13
6/30/13
6/23/13
6/16/13
1/6/13
12/9/12
10/14/12
9/23/12
9/16/12
9/2/12
8/26/12
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120	125

	Adventure Racing
	Bench Press
	Bike Commute
	Core work
	cyclocross
	Deadlift
	Elliptical
	Gravel ride
	MKT ride
	Mountain biking
	Mountain Boarding
	orienteering
	Overhead Press
	Paddling
	Planks
	pushups
	Rest day
	Road Run
	Rowing
	Squats
	Stair Climbing
	Stationary bike
	Swimming
	Trail Run
	Unspecified
	Voelliger walks
	walk/hike
	Weights

Apr 24, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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