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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: hmorse

Week
Ending
Training hours by intensity
012345678910
11
2/7/16
1/31/16
5/4/14
4/27/14
4/6/14
11/3/13
10/20/13
9/15/13
9/1/13
8/25/13
8/18/13
7/14/13
5/26/13
5/19/13
5/12/13
5/5/13
4/7/13
3/31/13
3/24/13
3/10/13
3/3/13
1/13/13
9/2/12
8/26/12
3/11/12
2/19/12
2/12/12
2/5/12
1/29/12
1/1/12
12/25/11
012345678910
11

Week
Ending
Training hours by activity
012345678910
11
2/7/16
1/31/16
5/4/14
4/27/14
4/6/14
11/3/13
10/20/13
9/15/13
9/1/13
8/25/13
8/18/13
7/14/13
5/26/13
5/19/13
5/12/13
5/5/13
4/7/13
3/31/13
3/24/13
3/10/13
3/3/13
1/13/13
9/2/12
8/26/12
3/11/12
2/19/12
2/12/12
2/5/12
1/29/12
1/1/12
12/25/11
012345678910
11

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170
180
2/7/16
1/31/16
5/4/14
4/27/14
4/6/14
11/3/13
10/20/13
9/15/13
9/1/13
8/25/13
8/18/13
7/14/13
5/26/13
5/19/13
5/12/13
5/5/13
4/7/13
3/31/13
3/24/13
3/10/13
3/3/13
1/13/13
9/2/12
8/26/12
3/11/12
2/19/12
2/12/12
2/5/12
1/29/12
1/1/12
12/25/11
0102030405060708090100110120130140150160170
180

Fast running
Running
ArmchairO
Biking
hike
orienteering
P.E.
roads
Run - Road
Run - Track
Run - Trail
Run - Treadmill
Strength
Track and Field
Trail race