In the 364 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 51 | 93:28:54 | 278.66 | | 448.46 | | 5790 | 1 / | 883c | 0% | 9880.4 |
| Biking | 73 | 70:39:36 | 959.12 | (13.6/h) | 1543.55 | (21.8/h) | 1922 | | 6c | | 7397.2 |
| Adventure Race | 4 | 52:01:53 | 182.3 | (17:08) | 293.38 | (10:38) | 1403 | | 111c | | 3848.3 |
| Walking | 20 | 15:32:21 | 52.92 | (17:37) | 85.16 | (10:57) | 434 | | | | 847.8 |
| Canoeing | 7 | 10:25:33 | 38.84 | (16:06) | 62.51 | (10:00) | 21 | | | | 956.7 |
| Weights | 13 | 6:07:09 | 2.12 | | 3.41 | | | | | | 731.7 |
| Running | 11 | 3:58:19 | 19.12 | (12:28) | 30.78 | (7:45) | 4 | | | | 412.4 |
| Erg rowing | 5 | 2:28:36 | 3.99 | | 6.42 | | | | | | 147.2 |
| Various | 2 | 2:08:12 | 3.51 | (36:31) | 5.65 | (22:42) | | | | | 185.6 |
| Wheelchair basketball | 1 | 1:29:55 | 1.24 | (1:12:30) | 2.0 | (45:03) | | | | | 107.2 |
| XC Ski | 1 | 1:23:15 | 4.97 | (16:45) | 8.0 | (10:25) | 47 | | | | 69.6 |
| Total | 176 | 259:43:43 | 1546.79 | | 2489.32 | | 9619 | 1 / | 1000c | 0% | 24584.0 |
| [1-5] | 174 | 245:44:26 | | | | | | | | | | averages - sleep:13.6 weight:218.9lbs |
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Individual entries not listed for report periods longer than a month.
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