Training Log Archive: RJMIn the 7 days ending May 1, 2021:
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Saturday May 1, 2021 #
Running 20:00 [3]
slept:6.5
twin pines +. tried to run on grass, which was much better for knee than pavement. At 5 min had to stop for that and for just not having oomph. ugh. ok the rest of the time, but kept it short.
Friday Apr 30, 2021 #
BikeCommute 35:00 [2]
rhr:46 slept:7.0
HR/OX 46/95
Thursday Apr 29, 2021 #
Running 28:27 [3]
slept:7.0 shoes: Hoka Bondi 6; 2021
Neighborhood, v. slow. Noticed that knee sensitivity was noticeable when on pavement, but not when i was on grass. May need to switch to trails.
Wednesday Apr 28, 2021 #
BikeCommute 35:00 [2]
slept:7.5
Tuesday Apr 27, 2021 #
Trail Run 20:17 [3]
slept:7.0 shoes: Hoka Challenger ATR Trail
BNP Beefey. Slow and no problems
Monday Apr 26, 2021 #
BikeCommute 35:00 [2]
slept:8.0