Training Log Archive: PowAIn the 7 days ending Mar 31:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Mar 27 #
9 AM
Kayak 1:58:53 [3] 8.0 km (14:52 / km) +3m 14:50 / km
ahr:78 max:94
1 PM
Kayak 1:42:50 [3] 7.25 km (14:11 / km) +1m 14:10 / km
ahr:78 max:106
Tuesday Mar 26 #
10 AM
Kayak 1:44:23 [3] 8.21 km (12:42 / km) +4m 12:40 / km
ahr:72 max:92