Social run before work today, so slept in a tad later...
8 AM
Run - Trail (Shenipsit Trail) 42:38 6.06 km (7:02 / km) +14m6:58 / km ahr:117 max:158 shoes: Speed Cross Varios 2015
Strider turkey day social run on the rail trail then around the lake. I just did the rail trail bit as I wanted to get off to work. Sooner I get the job done, the sooner I get out of here and off to festivating...