Training Log Archive: eagletonjimIn the 7 days ending May 1, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday May 1, 2021 #
hike (Trail) 3:10:51 [3] 6.39 mi (29:52 / mi)
ahr:109
AT north from Port Clinton.
Friday Apr 30, 2021 #
12 PM
Run 1:35:33 [3] 6.6 mi (14:29 / mi)
ahr:122
4 PM
gym (bike) 46:05 [3]
ahr:111
Thursday Apr 29, 2021 #
11 AM
Run (road) 2:38:04 [4] 12.62 mi (12:32 / mi)
ahr:146 weight:177lbs
Fastest run for this route since 12/12/16, 3 wk before pulling my Achilles. Only 35 minutes slower.
Wednesday Apr 28, 2021 #
11 AM
Run 1:34:34 [3] 6.65 mi (14:13 / mi)
ahr:124
4 PM
gym (bike) 31:04 [3]
ahr:118
Tuesday Apr 27, 2021 #
Run (road) 2:32:22 [3] 10.91 mi (13:58 / mi)
ahr:123
Back from a couple light days after my second Covid shot on Saturday. A couple long naps be no serious side effects.
3 PM
gym (bike) 59:03 [3]
ahr:117
5 PM
gym (swim) 18:33 [3]
ahr:122
Monday Apr 26, 2021 #
Run 1:34:00 [2] 6.67 mi (14:06 / mi)
ahr:120
Sunday Apr 25, 2021 #
hike (road) 1:09:39 [1] 3.93 mi (17:43 / mi)
ahr:96