Training Log Archive: eagletonjim

In the 1 days ending Apr 27, 2021:

activity

time

miles

Run

2:32:22

10.91

(13:58)

17.56

(8:41)

gym

1:17:36

Total

3:49:58

10.91

17.56

3:49

0:00

Run (road) 2:32:22 [3] 10.91 mi (13:58 / mi)
ahr:123

Back from a couple light days after my second Covid shot on Saturday. A couple long naps be no serious side effects.

3 PM

gym (bike) 59:03 [3]
ahr:117

5 PM

gym (swim) 18:33 [3]
ahr:122