Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Nov 25, 2022:

activity # timemileskm+ft
  Running1 29:40 3.11(9:33) 5.0(5:56) 39
  Total1 29:40 3.11(9:33) 5.0(5:56) 39

«»
0:29
0:00
» now
Fr

Friday Nov 25, 2022 #

3 PM

Running 29:40 intensity: (28:39 @1) + (1:01 @2) 3.11 mi (9:33 / mi) +39ft 9:26 / mi
ahr:115 max:133

« Earlier | Later »