Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Nov 9, 2022:

activity # timemileskm+ft
  Core/Strength1 39:49
  Running1 15:14 1.13(13:30) 1.82(8:23)
  Total1 55:03 1.13 1.82

«»
0:55
0:00
» now
We

Wednesday Nov 9, 2022 #

9 AM

Core/Strength 39:49 [1]
ahr:77 max:124

Running 15:14 intensity: (15:13 @1) + (1 @3) 1.13 mi (13:30 / mi)
ahr:98 max:119

« Earlier | Later »