Training Log Archive: LKohnIn the 1 days ending Nov 2, 2019:
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Saturday Nov 2, 2019 #
11 AM
trail running race 1:17:53 [4] 9.77 km (7:58 / km) +224m 7:09 / km
Mendon Ponds Trail Race - perfect weather, trails were in great shape...I had an awesome race! Ran the middle section with a 50k runner on his 5th loop who kept catching up to me on the hills but then I was able to pull away from him on the downhills. He did manage to pull ahead on the last k, not enough hills to keep us together...plus I was really feeling tired by then.