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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 7 days ending May 2, 2021:

activity # timemileskm+mload
  Biking1 1:11:03 18.63(15.7/h) 29.98(25.3/h) 2817.1
  Running1 41:14 4.14(9:58) 6.66(6:11) 544.1
  Total2 1:52:17 22.77(4:56) 36.65(3:04) 33511.2

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MoTuWeThFrSaSu

Saturday May 1, 2021 #

5 PM

Biking 1:11:03 [1] 29.98 km (25.3 kph) +281m

Friday Apr 30, 2021 #

8 PM

Running 41:14 [1] 6.66 km (6:11 / km) +54m 5:57 / km
shoes: 202005 Saucony Escape TR4

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