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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 7 days ending Apr 11:

activity # timemileskm+mload
  Biking2 6:13:30 95.4(15.3/h) 153.53(24.7/h) 56237.4
  Total2 6:13:30 95.4(3:55) 153.53(2:26) 56237.4

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Saturday Apr 10 #

7 PM

Biking 4:58:01 [1] 123.29 km (24.8 kph) +330m

Thursday Apr 8 #

6 PM

Biking 1:15:29 [1] 30.24 km (24.0 kph) +232m

Tough headwind from the east tonight, but a balmy 16 C.

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