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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending Apr 8:

activity # timemileskm+mload
  Biking1 1:15:29 18.79(14.9/h) 30.24(24.0/h) 2327.5
  Total1 1:15:29 18.79(4:01) 30.24(2:30) 2327.5

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Th

Thursday Apr 8 #

6 PM

Biking 1:15:29 [1] 30.24 km (24.0 kph) +232m

Tough headwind from the east tonight, but a balmy 16 C.

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