Training Log Archive: kensrIn the 7 days ending Dec 18, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skate Ski (Craftsbury) 54:42 [2] 5.41 km (10:07 / km) +86m 9:22 / km
ahr:102 max:154
Skate Ski 1:15:34 [3] 11.44 km (6:36 / km) +138m 6:14 / km
ahr:123 max:154
Skate Ski (Craftsbury) 57:27 [3] 10.27 km (5:36 / km) +142m 5:14 / km
ahr:128 max:146
Classic Ski 37:51 [2] 2.35 km (16:06 / km) +22m 15:23 / km
ahr:98 max:136