Training Log Archive: kensrIn the 1 days ending Jan 10, 2023:
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Tuesday Jan 10, 2023 #
1 PM
Skate Ski 1:28:21 [3] 10.23 km (8:38 / km) +55m 8:24 / km
ahr:105 max:149
Around the fields on hard snow, just groomed one pass this morning. Then over into the Pines, very firm, with a few laps around the penalty 110 m loop. Finally poked around the landing and the bottom of the hillside trails, but those weren't ski worthy.
Got new Leki poles with detachable wrist straps for biathlon. Seemed to work okay, need to practice getting them off quickly. I think these were the style that Greg ripped apart on his first use; not designed for his application of force.
Got new Leki poles with detachable wrist straps for biathlon. Seemed to work okay, need to practice getting them off quickly. I think these were the style that Greg ripped apart on his first use; not designed for his application of force.