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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Jan 3, 2023:

activity # timemileskm+mload
  Road Running1 39:05 2.52(15:30) 4.06(9:38) 2578.2
  Total1 39:05 2.52(15:30) 4.06(9:38) 2578.2

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Tu

Tuesday Jan 3, 2023 #

11 AM

Road Running (N Springfield) 39:05 [2] 2.52 mi (15:30 / mi) +25m 15:03 / mi
ahr:78 max:120

Run while new car got its inspection. Some freezing mist, footing slick in places.
C • Golf dead? 4

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