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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Dec 18, 2022:

activity # timemileskm+mload
  Skate Ski1 32:48 3.3(9:56) 5.31(6:11) 9398.4
  Total1 32:48 3.3(9:56) 5.31(6:11) 9398.4

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Su

Sunday Dec 18, 2022 #

Event: Lapland Lake Ski-O
 
11 AM

Skate Ski 32:48 [3] 5.31 km (6:11 / km) +93m 5:41 / km
ahr:126 max:157

Short ski after tending the race finish. Then lunch and back home to no power.

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