Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Dec 16, 2022:

activity	#	time	miles		km		+m	load
Skate Ski	1	1:15:34	7.11	(10:38)	11.44	(6:36)	138	226.7
Total	1	1:15:34	7.11	(10:38)	11.44	(6:36)	138	226.7

1:15

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Friday Dec 16, 2022 #

2 PM

Skate Ski 1:15:34 [3] 11.44 km (6:36 / km) +138m 6:14 / km
ahr:123 max:154

On the range in the morning, skiing after lunch. Not much snow happening at first, then it came down steadily during the day. Gradually built to a couple inches by mid-day. Still not enough cover to extend the trails past the core manmade loops.

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