Training Log Archive: kensrIn the 1 days ending Dec 5, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Dec 5, 2022 #
8 AM
Hiking 1:00:00 [1] 1.0 mi (1:00:01 / mi)
Ski trails with Molly.
Slept poorly last night. Figured out the chest strain resulted from the icy patches on the race course yesterday. Just a few spots exposed under the granular on the uphills. Skating hard and the L ski skittered out from beneath me, dropping a sharp load on the R side which was already max'd out. Didn't realize the damage until 1-1/2 hours into the drive home.
Slept poorly last night. Figured out the chest strain resulted from the icy patches on the race course yesterday. Just a few spots exposed under the granular on the uphills. Skating hard and the L ski skittered out from beneath me, dropping a sharp load on the R side which was already max'd out. Didn't realize the damage until 1-1/2 hours into the drive home.