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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Dec 3, 2022:

activity # timemileskm+mload
  Skate Ski1 42:01 4.61(9:07) 7.42(5:40) 109210.1
  Road Running1 14:31 0.45(32:16) 0.72(20:03) 943.5
  Total2 56:32 5.06(11:10) 8.14(6:57) 118253.6

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Sa

Saturday Dec 3, 2022 #

9 AM

Road Running warm up/down 14:31 [3] 0.45 mi (32:16 / mi) +9m 30:25 / mi
ahr:93 max:113

11 AM

Skate Ski race (Craftsbury Sprint Biathlo) 42:01 [5] 7.42 km (5:40 / km) +109m 5:16 / km
ahr:114 max:154

Rain day, so good for a biathlon race. Snow a little slushy, but not bad.
Zeroed with glasses, then it started raining, so switched to contacts. Some distortion with one or the other and my actual shots weren't matching up with the zeroing. Missed 4P and 4S, pretty bad. Shooting took 1:20 each time and the penalty laps totaled 6 min. Started watch 1 min early.

Tomorrow will skip the contacts and use antifogger on the glasses. Have used before with mixed results. Glasses supposedly had a permanent anti-fog coating, but that has failed and hampers normal vision. Will get new lenses, but have to get prescription checked first.

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