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Training Log Archive:
Eliot
In the 1 days ending Oct 29, 2019:
activity
#
time
miles
km
+m
Running
1
30:00
2.98
(10:04)
4.8
(6:15)
Total
1
30:00
2.98
(10:04)
4.8
(6:15)
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0:30
0:00
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Tu
Tuesday Oct 29, 2019
#
7 AM
Running
30:00
[
3
] 4.8 km (6:15 / km)
didnt have much time available this morning, a little stop start for the first km due to traffic lights
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