Training Log Archive: bhallIn the 1 days ending Feb 2, 2020:
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Sunday Feb 2, 2020 #
Note
slept:8.0
C • Except 10
4 PM
Running warm up/down 10:17 [2] 1.18 mi (8:43 / mi)
shoes: Nike Air Zoom Pegasus 34 2.0
Running 19:30 [4] 2.25 mi (8:40 / mi)
ahr:173 max:196 shoes: Nike Air Zoom Pegasus 34 2.0
Running warm up/down 20:00 [3] 2.01 mi (9:57 / mi)
shoes: Nike Air Zoom Pegasus 34 2.0
6 PM
Strength 12:00 [2]