Training Log Archive: glewisIn the 7 days ending Nov 26, 2022:
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Saturday Nov 26, 2022 #
7 AM
Mountain Bike 2:17:11 [2] 12.88 mi (10:39 / mi)
Ride with Jake at Marsh Creek. Really cold at the start, and the first day of hunting season, so lots of bright orange layers.
This was lots of fun, which is something I've been missing from my training for a while now.
This was lots of fun, which is something I've been missing from my training for a while now.
Wednesday Nov 23, 2022 #
12 PM
Run (Trail run) 1:48:41 [2] 11.74 mi (9:15 / mi)
shoes: Topo Ultraventure (grey/green)
Long run at Cheslen. Really nice out. Legs were tired too quickly. Frustrating, but it seems like my reality after the sickness.
Sunday Nov 20, 2022 #
5 PM
Bike-Trainer 30:00 [2]
Basic spin.