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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Danish Dynamite

In the 7 days ending May 9, 2021:

activity # timemileskm+m
  running3 1:52:36 12.69(8:52) 20.43(5:31) 281
  Strength1 1:00:00
  spinning1 49:30
  Rowing1 40:00
  Total6 4:22:06 12.69 20.43 281

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MoTuWeThFrSaSu

Friday May 7, 2021 #

Note

Tested positive, only feels like a cold. I’ll quit running until I’m feeling completely healthy.

Thursday May 6, 2021 #

Note

Got a covid test. I have just learned that 2 out of the 4 people in the van on the way home Sunday have tested positive for covid, so I'm thinking if I ever get covid, it's probably now.
7 PM

running 42:38 [1] 7.69 km (5:33 / km) +113m 5:10 / km

Wednesday May 5, 2021 #

10 AM

Rowing 40:00 [2]

7 PM

running 39:09 [1] 7.04 km (5:34 / km) +101m 5:11 / km

Tuesday May 4, 2021 #

10 AM

running 30:49 [1] 5.7 km (5:24 / km) +67m 5:06 / km

1 PM

spinning 49:30 [2]

Monday May 3, 2021 #

12 PM

Strength 1:00:00 [1]

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