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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gail

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  orienteering3 2:48:57 6.12(27:37) 9.85(17:10) 204
  Total3 2:48:57 6.12(27:37) 9.85(17:10) 204

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1:37
0:00
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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

orienteering 22:23 [3] 1.9 km (11:47 / km) +30m 10:55 / km
shoes: Hoka SE


Sprint - Brown Y - Splits

Saturday Sep 24, 2016 #

10 AM

orienteering 1:37:48 [3] 4.88 km (20:03 / km) +153m 17:20 / km
ahr:121 max:136 shoes: Jalas 2


Long - Brown Y - Splits

Friday Sep 23, 2016 #

1 PM

orienteering 48:46 [3] 3.07 km (15:53 / km) +21m 15:22 / km
ahr:122 max:136 shoes: Jalas 2


Middle - Brown Y - Splits

Monday Sep 19, 2016 #

Note

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