Training Log Archive: gailIn the 7 days ending Aug 27, 2016:
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Thursday Aug 25, 2016 #
1 PM
bike 1:02:36 [3] 11.99 mi (5:13 / mi) +23m 5:12 / mi
ahr:123 max:138
Tuesday Aug 23, 2016 #
1 PM
bike 1:03:59 [3] 12.33 mi (5:11 / mi) +68m 5:06 / mi
ahr:132 max:147
Sunday Aug 21, 2016 #
1 PM
bike 1:01:08 [3] 12.02 mi (5:05 / mi) +25m 5:03 / mi
ahr:123 max:138