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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gail

In the 7 days ending Sep 6, 2015:

activity # timemileskm+m
  PT exercises2 1:35:00
  orienteering1 1:25:28
  yoga1 1:15:00
  bike1 1:03:38
  Total5 5:19:06

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1:25
0:00
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MoTuWeThFrSaSu

Saturday Sep 5, 2015 #

Event: 2015 Corn Maze Champs
 

orienteering 39:28 [3]

orienteering 13:14 [3]

orienteering 32:46 [3]


Classic - Splits

Sprint - Splits

Night - Splits

Friday Sep 4, 2015 #

PT exercises 30:00 [3]

PT exercises 15:00 [3]

Thursday Sep 3, 2015 #

yoga 1:15:00 [3]

Tuesday Sep 1, 2015 #

bike 1:03:38 [3]

Monday Aug 31, 2015 #

PT exercises 50:00 [3]

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