Training Log Archive: gailIn the 7 days ending Oct 27, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Oct 26, 2014 #
11 AM
orienteering 52:53 [3] 3.94 km (13:25 / km) +135m 11:27 / km
shoes: Jalas 2
Saturday Oct 25, 2014 #
12 PM
orienteering 58:33 [3] 3.95 km (14:49 / km) +166m 12:14 / km
shoes: Jalas 2
Thursday Oct 23, 2014 #
yoga 1:15:00 [3]
Wednesday Oct 22, 2014 #
PT exercises 30:00 [3]
Tuesday Oct 21, 2014 #
cybex arc trainer 30:00 [3]
bike (indoors) 30:00 [3]