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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gail

In the 7 days ending Jul 2, 2010:

activity # timemileskm+m
  orienteering3 2:02:12 3.88 6.24 95
  hiking1 52:00
  Total4 2:54:12 3.88 6.24 95

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Friday Jul 2, 2010 #

Event: North American Orienteering Championships
 

orienteering race 37:28 [3] 2.7 km (13:53 / km) +95m 11:48 / km


Middle - Course 5 - Splits

Thursday Jul 1, 2010 #

orienteering 40:00 [2]

Monday Jun 28, 2010 #

Note

Sunday Jun 27, 2010 #

hiking 32:00 [2]

hiking 20:00 [2]

Saturday Jun 26, 2010 #

orienteering 44:44 [2] 2.2 mi (20:20 / mi)

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