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Training Log Archive: gail

In the 1 days ending Jun 15, 2013:

activity # timemileskm+m
  orienteering1 1:06:38 2.63(25:20) 4.23(15:44) 105
  Total1 1:06:38 2.63(25:20) 4.23(15:44) 105

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Sa

Saturday Jun 15, 2013 #

Event: WCOC Club Picnic Ratlum Mountain
 
1 PM

orienteering 32:33 [3] 1.35 mi (24:06 / mi) +63m 21:03 / mi
shoes: Jalas 2

orienteering 34:05 [3] 1.28 mi (26:38 / mi) +42m 24:10 / mi
shoes: Jalas 2


Course A - Splits

Course B - Splits

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