Training Log Archive: ironmomIn the 7 days ending Sep 13, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Sep 13, 2015 #
Mtn Biking 32:00 [3]
Walk/Hike 20:00 [3]
Arleau walk
Saturday Sep 12, 2015 #
Indoor Cardio (Elliptical) 30:00 [3]
Hotel
Strength Training 20:00 [3]
Hotel gym
Walk/Hike 30:00 [3]
Friday Sep 11, 2015 #
6 AM
Run - Treadmill 30:00 [3]
Hotel
Thursday Sep 10, 2015 #
Walk/Hike 20:00 [3]
6 AM
Strength Training 30:00 [3]
CrossFit Circuit at my hotel in Kansas City
Tuesday Sep 8, 2015 #
Walk/Hike 15:00 [3]
Arleau walk
6 AM
Strength Training 25:00 [3]
4 mins into my workout a little voice said "Mommy!!!!!"
Monday Sep 7, 2015 #
8 AM
Road Run warm up/down 10:00 [3]
While I was waiting for Jenna H
Road ride 2:01:00 [3] 49.0 km (2:28 / km)
8 am ride with Jenna H. It's been a long time since we've bikes together.