Training Log Archive: ironmom
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Walk/Hike | 102 | 62:52:00 | 2.36 | | 3.8 | | | | | | |
| | Road Run | 55 | 46:27:37 | 171.96 | | 276.75 | | | | | | |
| | Road ride | 16 | 33:52:53 | 464.79 | | 748.0 | | | | | | |
| | swimming | 39 | 21:42:21 | 10.07 | | 16.2 | | | | | | |
| | Spinning/Trainer | 34 | 21:33:00 | | | | | | | | | |
| | Run - Treadmill | 34 | 20:53:00 | 14.32 | | 23.05 | | | | | | |
| | Strength Training | 41 | 9:47:00 | | | | | | | | | |
| | Mtn Biking | 14 | 9:32:00 | | | | | | | | | |
| | Trail Run | 11 | 6:32:23 | 4.72 | | 7.6 | | | | | | |
| | Stretching | 47 | 5:40:00 | | | | | | | | | |
| | Snowshoeing | 5 | 4:02:00 | | | | | | | | | |
| | Rowing | 7 | 3:10:00 | | | | | | | | | |
| | Yoga | 1 | 1:00:00 | | | | | | | | | |
| | Indoor Cardio | 1 | 6:00 | | | | | | | | | |
| | Total | 247 | 247:10:14 | 668.22 | | 1075.39 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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