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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HatePavement

In the 7 days ending Dec 8, 2012:

activity # timemileskm+m
  Mtn Bike1 1:34:00 12.5(8.0/h) 20.12(12.8/h)
  Total1 1:34:00 12.5(7:31) 20.12(4:40)

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Saturday Dec 8, 2012 #

Event: Pere Marquette Endurance Trail Run
 

Monday Dec 3, 2012 #

Mtn Bike 1:34:00 [3] 12.5 mi (8.0 mph)

Full loop of Lost Valley from the mound, New singletrack is amazing!

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