Training Log Archive: horsepowerIn the 7 days ending Sep 23, 2016:
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Sa | Su | Mo | Tu | We | Th | Fr |
OL 44:00 [3] 4.4 km (10:00 / km) +100m 8:59 / km
Hiking 5:00:00 [3] 12.5 km (24:00 / km) +770m 18:21 / km
OL race 1:08:00 [3] 5.5 km (12:22 / km) +200m 10:28 / km