Training Log Archive: ateutschIn the 1 days ending Nov 12, 2011:
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Saturday Nov 12, 2011 #
6 AM
Conditioning 40:00 [3]
Mostly stretching, plus a little bit of strength work. The stretching was based on the "Stretching For Men" video Jeff introduced me to, though sadly I didn't actually have it today, and the strength stuff was mostly climbing focused.