O-training 56:51 [3] 6.81 km (8:21 / km) +152m 7:31 / km
shoes: NB wt00
Terryville WCOC local meet, red course. I had to pick up my mom from the airport late last night (she conquered highest point of Africa! Crazy lady), so I did not get much sleep. Legs were tired too, making this course a little challenging to get into. The design was so-so and involved a lot of trail running. The woods were lovely, however, and it was good training.