Running warm up/down 25:00 
Warmed up pretty well except for the 15 minute delay, which caused me to space out and almost miss my start time.
Orienteering race 16:11 
Sprint @ Purchase College. Fun but tough for me. Not used to the heat yet and not enough power in my legs. Most controls were fine but at the one on the clock statue thingy I did not see the stairs coming out of the tunnel and went around the building to get to it. Track work-outs are in order.