Biking 40:00 [3]
Since I can't run yet I decided to take the bike out to Eagle Rock. Getting up the hill leading the park was difficult but not terrible. Once in the park I stayed on wide trails and was just trying to get used to riding. Quite a challenge it was and my arms got super sore, even though I thought I had some strength in them. Ankle held up well except that I am only comfortable getting on/off from that leg so it was slightly aggravated. Right knee sore afterwards, it doesn't like anything I do.